All levels are welcome!
At this level, you will learn the technique and basic principles of Pole Dancing. You will practice climbing the pole, holding on, performing turns, and combining exercises! Don’t worry.. our experienced teachers will guide you safely, helping you gain strength, confidence, and the skills to “fly” on your own.
You can start from zero, regardless of age. Previous sports experience may help you progress faster, but it is not required.
Beginner classes run throughout the year, and we are excited to welcome you to join!
The lesson has duration 1 hour.
Maximum students per class: 7 people.
If you can flip safely and confidently, it’s time to take your skills to the next level. At this level, you’ll start mastering all the upside-down and impressive tricks you’ve been waiting for. You’ll continue to discover your body’s potential, building strength, self-confidence, and a new comfort zone.
We recommend combining flexibility classes to fully unlock all the exercises at this level.
The lesson has duration 1 hour.
Maximum students per class: 7 people.
If you have mastered all previous levels, it’s time to perfect your exercises, refine your lines, and add more dynamic tricks and flips. At this stage, we focus on perfect execution and technique, including smooth entries and exits in combination exercises.
For those considering competitions, our experienced teachers are ready to guide and support you in developing your skills and presenting your work confidently.
The lesson has duration 1 hour.
Maximum students per class: 7 people.
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